Virtual Support Group - Too Strong for Too Long

COVID-19 calls. Traumatic events in the workplace. Unrest, uncertainty, quarantine. 2020 has been an extraordinarily hard year to be a first responder. Join Too Strong for Too Long, a free, confidential support group for first responders, led by first responders from Penn Medicine Princeton House Behavioral Health. Using a virtual platform, join other men and women who serve and protect society for an interactive discussion on ways to maintain balance and structure in our lives, promote physical and mental wellbeing, and develop resiliency needed for your personal and professional success. Group facilitators are licensed therapists who are or have been first responders themselves, serving in the military, police, corrections, fire, and EMS services. The group will be held virtually via the BlueJeans video conferencing platform, which can be accessed from a computer, tablet, or smartphone. Participants will be emailed a link to join the video conference. Groups meet weekly, and participants can sign up for any number of sessions. All first responders and military members are welcome to participate.